Events

FREE! Self-Hypnosis Workshop: George Smith, M.A., a state-licensed mental health counselor, will offer a free training workshop and lecture on his version of the Columbia University 30-second self-hypnosis method originally created by Herbert Spiegel, MD. This clinically tested and proven self-help system can be used to stop smoking, lose weight, and control stress, anxiety, depression, jealousy, rage, phobias, shyness, and more. Saturday, February 16th, noon. Lacey Timberland Library, 500 College St SE, Lacey. For more information, contact George Smith 360-459-0811 This e-mail address is being protected from spambots. You need JavaScript enabled to view it

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