Events

FREE! Talk On Weight-Loss Self-Sabotage: George Smith, M.A., a state-licensed mental health counselor, will offer a free talk on the eight major self-sabotage traps that block weight loss. Learn how to naturally lose weight without special diets, pills, shots, calorie counting, hunger, starvation, or exercise by recognizing the way you self-sabotage yourself moment by moment while eating. Saturday, March 2nd, noon-12:50pm. Olympia Timberland Library, 313 8th Ave SE, Olympia. For more information, contact George Smith 360-459-0811 This e-mail address is being protected from spambots. You need JavaScript enabled to view it

www.instantselfcontrol.com